showing entries 1 to 5 of 6
Page:   1   2  Next

06 December 2013

Weigh-in: 136.0 lb lost so far: 10.0 lb still to go: 6.0 lb Diet followed poorly
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

25 October 2013

Weigh-in: 138.0 lb lost so far: 8.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.4 lb a week

30 July 2013

Weigh-in: 142.5 lb lost so far: 3.5 lb still to go: 12.5 lb Diet followed reasonably well

04 June 2013

Weigh-in: 146.0 lb lost so far: 4.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet rjeffers's own diet   losing 0.1 lb a week

09 October 2012

Weigh-in: 151.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet rjeffers's own diet   losing 0.5 lb a week

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



rjeffers's weight history


rjeffers's Recent Activity

rjeffers's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fritzy 22 supported sarahesingleton's Journal Entry.
cmunic8 recorded a Weight Entry at 155.5 lb.
giavanzi is following danielbathke.
april761 supported Miraculum's Journal Entry.
Deliriou5 recorded a Weight Entry at 410.0 lb.
bango1 supported thsiun's Journal Entry.
bbcarrychung recorded a Journal Entry.
kathleenlockie recorded a Weight Entry at 225.0 lb.