rjeffers
Joined September 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
146.0 lb
Lost so far: 10.0 lb

Current Weight
136.0 lb
Performance: losing 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 6.0 lb

rjeffers's Weight History



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Members

LCHF: Low carb, High fat / Ketogenic Diet


rjeffers's Recent Food & Exercise


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Other Member Diet Recent Activity

salmaadesouky submitted a diet Tip.
grumpy_goat commented on their Journal Entry.
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Watts3252 is following jaime30024.
olya.golovacheva supported Dashic1988's Journal Entry.
nevilck recorded a Weight Entry at 369.9 lb.
GrandmaGini commented on Judyrose1997's Journal Entry.