rjeffers

Start Weight:(30 Jul 13) 146.0 lb
Current Weight:(06 Dec 13) 136.0 lb
Goal Weight:130.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.3 lb a week

FatSecret member since: 24 Sep 12

rjeffers's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


rjeffers's Recent Food & Exercise

rjeffers's Recent Activity

rjeffers's Own Activity

No recent activity.

rjeffers's Buddies

No recent activity.

Other Member Diet Recent Activity

paciokino recorded a Weigh In at 144.4 lb.
441fp recorded a Weigh In at 166.6 lb.
NatashaChiara updated their Food Diary.
suhy recorded a Weigh In at 186.3 lb.
TonyFar recorded a Weigh In at 208.6 lb.
tasneem33 recorded a Weigh In at 161.4 lb.
gianlucasc recorded a Weigh In at 183.0 lb.
Vopli updated their Exercise Diary.