rjeffers

Start Weight:(30 Jul 13) 146.0 lb
Current Weight:(06 Dec 13) 136.0 lb
Goal Weight:130.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.3 lb a week

FatSecret member since: 24 Sep 12

rjeffers's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


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DairyKing commented on jparlett's Journal Entry.
Doug0023 recorded a Weigh In at 136.0 lb.
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deaby16 recorded a Journal Entry.
ChrisComedy supported FullaBella's Journal Entry.
oneaquarius recorded a Weigh In at 125.8 lb.
Quad_Douglas updated their Food Diary.
Anitaysofi recorded a Weigh In at 244.3 lb.