rjeffers

Start Weight:(30 Jul 13) 146.0 lb
Current Weight:(06 Dec 13) 136.0 lb
Goal Weight:130.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.3 lb a week

FatSecret member since: 24 Sep 12

rjeffers's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


rjeffers's Recent Food & Exercise

rjeffers's Recent Activity

rjeffers's Own Activity

No recent activity.

rjeffers's Buddies

No recent activity.

Other Member Diet Recent Activity

toler234 recorded a Weigh In at 218.0 lb.
Neurodroid updated their Exercise Diary.
Aliza123 updated their Food Diary.
C67241 recorded a Journal Entry.
Arizonaed recorded a Weigh In at 170.0 lb.
msbuggirl supported bluebug's Weigh In.
ShoreMomOf3 recorded a Weigh In at 193.0 lb.
BNFineGirl commented on Deb_N's Journal Entry.