riversbest
Joined August 2010
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Following
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Weight History

Start Weight
154.0 lb
Lost so far: 0 lb

Current Weight
154.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 19.0 lb

riversbest's Weight History


riversbest's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 894kcal | fat: 80.68g | carbs: 7.63g | prot: 33.58g
Bacon Pizza
If you like bacon, you'll love this pizza that's also low carb.
view complete cookbook

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Other Member Diet Recent Activity

Jaym64 updated their Food Diary.
philsusa1 recorded a Weight Entry at 204.8 lb.
dhatura supported mgian's Weight Entry.
Willybird9 recorded a Weight Entry at 138.0 lb.
JulsRuls commented on Synda101's Journal Entry.
Laque supported um_autaviah's Journal Entry.
jengetfit123 commented on Larichita's Journal Entry.
Joelmel recorded a Weight Entry at 338.2 lb.