riversbest

Start Weight:(17 Aug 10) 154.0 lb
Current Weight:(17 Aug 10) 154.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

FatSecret member since: 17 Aug 10

riversbest's Weight History


riversbest's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 894kcal | fat: 80.68g | carbs: 7.63g | prot: 33.58g
Bacon Pizza
If you like bacon, you'll love this pizza that's also low carb.
view complete cookbook

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Other Member Diet Recent Activity

turkita9 commented on Ramon_Cornejo's Journal Entry.
ChicaLean supported Magdalena003's Journal Entry.
UmmBilal supported JMA312's Journal Entry.
crystalgio supported imastar's Weigh In.
moondove recorded a Weigh In at 264.0 lb.
Darkside101 recorded a Weigh In at 276.0 lb.
mehraneh recorded a Journal Entry and a Weigh In at 152.1 lb.
singhdeepak updated their Food Diary.