Start Weight:(04 Oct 13) 150.0 lb
Current Weight:(09 Feb 16) 153.8 lb
Goal Weight:140.0 lb
following: ritzylady's own diet
performance: losing 2.3 lb a week

Currently trying to lose 20 pounds before the warm weather arrives.I previously had lost 30 pounds 2 years ago and have gained 20 back.
I am 68 years old,retired,married with 2 grown children and one grand daughter.

FatSecret member since: 06 Jul 10

ritzylady's Weight History

ritzylady's Latest Member Challenges

  Das ÜberNüggets Weight Challenge - February 2015
status: Completed
ended: 28 Feb 15
view progress
  Diabetic 5lb monthly weight loss
status: Completed
ended: 09 Mar 15
view progress

ritzylady's Buddies

last weighin: steady Steady
buddies only
not sharing weight
not sharing weight

ritzylady's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

Other Related Links


ritzylady's journal

06 February 2016

lost 10.2 pounds since I started Jan2/16
on diet ritzylady's own diet  losing 1.6 lb a week

04 February 2016

Last week there was no weight loss,so I went back over my journal and saw that I was using no fat dairy creamer ( like half and Half).That was the only ...
on diet ritzylady's own diet  

ritzylady's Recent Food & Exercise

ritzylady's Recent Activity

ritzylady's Own Activity

ritzylady commented on their Journal Entry.
ritzylady recorded a Weigh In at 153.8 lb.
ritzylady recorded a Weigh In at 154.4 lb.
ritzylady submitted a diet Tip.

ritzylady's Buddies

Lakeontario updated their Food Diary.
Kayster87 and Nag1ka are now buddies.

Other Member Diet Recent Activity

Rguarino supported Judgeaz's Journal Entry.
mahjohn commented on 8hunter6's Journal Entry.
8hunter6 supported MissHap77's Weigh In.
Lauralee05 supported 8hunter6's Journal Entry.
HARLEYNICE3 recorded a Journal Entry and a Weigh In at 211.0 lb.
Sue spencer added lettygaylor's Burrito Bake recipe to their cook book.
gmail.com recorded a Weigh In at 214.3 lb.
peterpahl supported HCB's Journal Entry.