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25 May 2012

Weigh-in: 159.4 lb lost so far: 4.2 lb still to go: 18.3 lb Diet followed poorly
   add comment on diet ritavog's own diet   gaining 0.1 lb a week

19 February 2012

Weigh-in: 157.9 lb lost so far: 5.7 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet ritavog's own diet   losing 1.7 lb a week

11 February 2012

Weigh-in: 159.8 lb lost so far: 3.7 lb still to go: 18.7 lb Diet followed reasonably well
   add comment on diet ritavog's own diet   losing 0.5 lb a week

07 February 2012

Weigh-in: 160.1 lb lost so far: 3.5 lb still to go: 19.0 lb Diet followed reasonably well

05 February 2012

Weigh-in: 160.3 lb lost so far: 3.3 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet ritavog's own diet   losing 1.2 lb a week

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