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17 October 2014

Weigh-in: 156.5 lb lost so far: 7.1 lb still to go: 19.8 lb Diet followed poorly
   add comment on diet ritavog's own diet   losing 0.3 lb a week

31 August 2014

Weigh-in: 158.7 lb lost so far: 4.9 lb still to go: 22.0 lb Diet followed poorly
   add comment on diet ritavog's own diet   gaining 0.1 lb a week

27 December 2013

Weigh-in: 156.5 lb lost so far: 7.1 lb still to go: 19.8 lb Diet followed N/A
   add comment on diet ritavog's own diet   gaining 0.8 lb a week

20 September 2013

Weigh-in: 145.5 lb lost so far: 18.1 lb still to go: 8.8 lb Diet followed poorly
   add comment on diet ritavog's own diet   losing 0.1 lb a week

01 May 2013

Weigh-in: 147.7 lb lost so far: 15.9 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet ritavog's own diet   losing 0.2 lb a week

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