riss54m - Member

riss54m

Joined June 2007

Posts

Following

Followers

Weight History

Start Weight

175.0 lb

Lost so far: 0 lb

Current Weight

175.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 55.0 lb

riss54m's Weight History

view riss54m's complete history

riss54m's Latest Posts

Pilates
Try pilates for you abs or any other part of your body it works reallyy good. But i must warn you at first they HURT!!! But they realy work i have a dvd thats 10 minute pilates and you can pick if you want to work on you abs or hips and but and sorts like that i klove and after a couple of days you can start to see resuts like you abs getting smaller stronger and firmer Very Happy

have you tried any other good workouts Question

posted 14 Jun 2007, 11:23

riss54m has submitted 1 post

riss54m's Weight History

riss54m's Latest Posts

Other Related Links

Members