ringnut's Weight History

ringnut's latest member challenges

184   10 Pounds in One Month or Sooner! status: Completed ended: 16 Mar 09 view progress

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ringnut's buddies

mrsjohnson0317 on diet mrsjohnson0317's own diet last weighin: gaining 0.3 lb a week		Welchmom2 on diet Welchmom2's own diet last weighin: losing 5.0 lb a week
Diana7 on diet body by visalus shakes buddies only		08willbegreat on diet Weight Watchers buddies only

ringnut's cookbook

cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g Chicken with Mushroom Gravy A deliciously yummy chicken with mushroom gravy. cals: 204kcal | fat: 11.44g | carbs: 8.31g | prot: 17.08g Smothered Crock Pot Steak Smothered steak tenderloin with vegetables. cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g Cheesy Cauliflower Bake With these "fake" cheesy potatoes you can cheat without cheating. view complete cookbook

ringnut's latest posts

Trailblazers!! Life has been pretty busy with renovations. Monday - 3 hours painting Tuesday - 3 hours painting and taping walls posted 30 Apr 2008, 08:00 Trailblazers!! Thursday - 60 mintues cardio Friday - nothing (sorry) posted 26 Apr 2008, 07:48 "AROUND THE WORLD" (in 42 Days) Mini Challenge: My appointment with myself is to go to the gym right after work. I find the more I think about the gym the less I want to go. So I will stop fighting with myself and just go because you feel better once you are done. posted 24 Apr 2008, 07:51 Trailblazers!! Another 2.5 hours cleaning for Wednesday. Almost done with that. Yeah!! posted 24 Apr 2008, 07:48 Trailblazers!! I have recently started cleaning a house that my future husband and I are moving into so I hope hard cleaning can count as my daily activity. Monday - 60 minutes Tuesday - 2.5 hours posted 23 Apr 2008, 07:48 view all ringnut's posts