Start Weight:(05 Jan 09) 222.0 lb
Current Weight:(05 Aug 09) 209.0 lb
Goal Weight:140.0 lb
following: rinaru's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Jan 09

rinaru's Weight History

rinaru's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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rinaru's Recent Food & Exercise

rinaru's Recent Activity

rinaru's Own Activity

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rinaru's Buddies

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Other Member Diet Recent Activity

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BillyLoneWolf updated their Exercise Diary.