rinaru

Start Weight:(05 Jan 09) 222.0 lb
Current Weight:(05 Aug 09) 209.0 lb
Goal Weight:140.0 lb
following: rinaru's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Jan 09

rinaru's Weight History


rinaru's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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rinaru's Recent Food & Exercise

rinaru's Recent Activity

rinaru's Own Activity

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Other Member Diet Recent Activity

HCB joined group LOW CARB DAILY CHECK IN.
tamzin79 added dayberndt's Oat Fiber Pancake recipe to their cook book.
brandon2big4u recorded a Weigh In at 239.0 lb.
cjr245 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sonya217 recorded a Weigh In at 170.0 lb.
maximetrudeau recorded a Weigh In at 290.0 lb.
Ray lindell recorded a Weigh In at 193.0 lb.