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rinaru
rinaru
Joined January 2009
Posts
11
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
13.0 lb
Current Weight
209.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
69.0 lb
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rinaru's Weight History
view rinaru's complete history
rinaru's Cookbook
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook
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rinaru's Recent Food & Exercise
1 serving cheese stick
1 cup sections, without membranes orange
1 serving subway veggie
Tennis
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
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