rinaru

Start Weight:(05 Jan 09) 222.0 lb
Current Weight:(05 Aug 09) 209.0 lb
Goal Weight:140.0 lb
following: rinaru's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Jan 09

rinaru's Weight History


rinaru's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members


rinaru's Recent Food & Exercise

rinaru's Recent Activity

rinaru's Own Activity

No recent activity.

rinaru's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported spinx1971's Journal Entry.
HCB updated their Exercise Diary.
bpflug recorded a Weigh In at 203.0 lb.
sheila 1966 supported Pastor Jedi Ninja's Journal Entry.
Rfauss recorded a Weigh In at 187.2 lb.
missylou1 recorded a Weigh In at 195.2 lb.
bigsnowguy recorded a Weigh In at 164.0 lb.
crazykatz supported myawethinTICself's Journal Entry.