ricoraman

Start Weight:(23 Jan 17) 164.0 lb
Current Weight:(27 Feb 17) 158.3 lb
Goal Weight:149.9 lb
following: ricoraman's own diet
performance: Steady

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
Chilly chiles recorded a Weight Entry at 187.8 lb.
Scoldy recorded a Weight Entry at 136.5 lb.
bassmael-rayan recorded a Weight Entry at 284.2 lb.
sie2012 recorded a Weight Entry at 397.0 lb.
Tassos67 updated their Food Diary.
Pamela Pio recorded a Weight Entry at 150.0 lb.
LadyShae recorded a Weight Entry at 244.0 lb.