ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(18 Dec 14) 150.8 lb
Goal Weight:147.7 lb
following: ricoraman's own diet
performance: Steady

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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Other Member Diet Recent Activity

shannaghan recorded a Weigh In at 213.2 lb.
brucelow recorded a Journal Entry and a Weigh In at 211.6 lb.
lapsang updated their Food Diary.
Charming12 updated their Food Diary.
Debra21 recorded a Journal Entry and a Weigh In at 248.7 lb.
Veprik recorded a Weigh In at 186.5 lb.
Julesy702 supported hoosier436's Journal Entry.
chelseawehrly recorded a Weigh In at 296.5 lb.