ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(18 Dec 14) 150.8 lb
Goal Weight:147.7 lb
following: ricoraman's own diet
performance: Steady

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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Other Member Diet Recent Activity

always4me recorded a Weigh In at 206.6 lb.
jmluongo recorded a Weigh In at 190.8 lb.
br_e_co supported macca59's Weigh In.
siamman recorded a Weigh In at 221.4 lb.
woodworker001 recorded a Weigh In at 289.4 lb.
Hullr recorded a Weigh In at 172.6 lb.
RES recorded a Weigh In at 193.4 lb.
Jennybadcat recorded a Weigh In at 141.0 lb.