Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(18 Dec 14) 150.8 lb
Goal Weight:147.7 lb
following: ricoraman's own diet
performance: Steady

FatSecret member since: 29 May 12

ricoraman's Weight History

ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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Elise Scheuerman updated their Food Diary.
aymond8505 recorded a Weigh In at 243.1 lb.
Raeka8 replied to Hkb72's group post - Hi folks!.
LeAnn_S recorded a Journal Entry.
redgirl1974 commented on AmberLaine's Journal Entry.
mdavidson75 recorded a Weigh In at 204.0 lb.
lilylab123 supported AmberLaine's Journal Entry.
MPSARGE updated their Food Diary.