ricoraman

Start Weight:(23 Jan 17) 164.0 lb
Current Weight:(27 Feb 17) 158.3 lb
Goal Weight:149.9 lb
following: ricoraman's own diet
performance: Steady

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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ahanks1 recorded a Weight Entry at 121.0 lb.
Susan5124 recorded a Weight Entry at 101.0 lb.
Egull1 commented on poppycom's Journal Entry.
jkmass17 recorded a Weight Entry at 134.8 lb.
derek3073 updated their Food Diary.
soonsoonsoon supported mskestrela's Journal Entry.
Rush14 supported WrBicho's Journal Entry.
dearladydi recorded a Journal Entry and a Weight Entry at 195.6 lb.