ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(17 Oct 15) 157.4 lb
Goal Weight:149.9 lb
following: ricoraman's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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Other Member Diet Recent Activity

rondeurs recorded a Weigh In at 156.3 lb.
csweld29 recorded a Weigh In at 171.0 lb.
CandissTC updated their Food Diary.
dwhmlh recorded a Weigh In at 208.0 lb.
beccabea recorded a Weigh In at 180.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.0 lb.
wanderson_afs1 recorded a Weigh In at 221.0 lb.
j_dalbar supported Scalewatcher3's Journal Entry.