ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(18 Dec 14) 150.8 lb
Goal Weight:147.7 lb
following: ricoraman's own diet
performance: Steady

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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ricoraman's Recent Food & Exercise

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ricoraman's Own Activity

ricoraman recorded a Weigh In at 150.8 lb.
ricoraman recorded a Weigh In at 149.7 lb.
ricoraman recorded a Weigh In at 150.8 lb.
ricoraman recorded a Weigh In at 150.8 lb.

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Other Member Diet Recent Activity

mysize10 supported glen's Journal Entry.
jax64 joined challenge 1 Gallon of Water A Day For 7 Days.
Bobe1966 updated their Food Diary.
soonsoonsoon supported glen's Journal Entry.
Leyla Mercedes Martinez Garces added cbella's Grilled Chicken with Lemon and Oregano recipe to their cook book.
dmenard recorded a Weigh In at 204.8 lb.
karalinnkasmer recorded a Weigh In at 138.0 lb.
BrenIL1 supported tauroantonella's Weigh In.