ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(27 Apr 16) 149.9 lb
Goal Weight:149.9 lb
following: ricoraman's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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Other Member Diet Recent Activity

inmsweantitrust recorded a Weigh In at 185.5 lb.
Steven Lloyd commented on muvfasta's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sarah1950 commented on NavymomT's Journal Entry.
Giannis100 commented on erikahollister's Journal Entry.
SusanCan2020 supported 0alanna0's Journal Entry.
Carlatoby updated their Food Diary.
Jesse Morley recorded a Weigh In at 207.2 lb.