ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(18 Dec 14) 150.8 lb
Goal Weight:147.7 lb
following: ricoraman's own diet
performance: Steady

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
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peterfr recorded a Weigh In at 209.9 lb.
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ksilver recorded a Weigh In at 266.0 lb.
scottwhatever commented on their Journal Entry.
weatherbug recorded a Weigh In at 176.0 lb.