ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(19 Sep 14) 157.9 lb
Goal Weight:154.3 lb
following: ricoraman's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

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ricoraman's Recent Food & Exercise

ricoraman's Recent Activity

ricoraman's Own Activity

ricoraman recorded a Weigh In at 157.9 lb.
ricoraman recorded a Weigh In at 158.5 lb.
ricoraman recorded a Weigh In at 158.5 lb.
ricoraman recorded a Weigh In at 159.2 lb.

ricoraman's Buddies

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Other Member Diet Recent Activity

Kefu2 recorded a Weigh In at 181.2 lb.
kattay commented on Pixipi's Weigh In.
shaz7140 supported Draglist's Journal Entry.
Villium recorded a Weigh In at 187.4 lb.
ritagavin recorded a Weigh In at 188.0 lb.
NadeemSam recorded a Weigh In at 276.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HELENA YSSEL recorded a Weigh In at 162.5 lb.