ricoraman

Start Weight:(17 Mar 14) 167.6 lb
Current Weight:(18 Dec 14) 150.8 lb
Goal Weight:147.7 lb
following: ricoraman's own diet
performance: Steady

FatSecret member since: 29 May 12

ricoraman's Weight History


ricoraman's Cookbook

cals: 431kcal | fat: 10.80g | carbs: 25.90g | prot: 57.87g
White Chili II
Chicken and vegetables done chili style.
view complete cookbook

Other Related Links

Members


ricoraman's Recent Food & Exercise

ricoraman's Recent Activity

ricoraman's Own Activity

No recent activity.

ricoraman's Buddies

No recent activity.

Other Member Diet Recent Activity

DedicatedLisa commented on eddowning1's Journal Entry.
Elen@jazz supported samisous1's Journal Entry.
HCB commented on timriley's Journal Entry.
phcabrervi1 joined challenge Lose 15 lbs by boosting your metabolism!.
Bellafly recorded a Weigh In at 154.3 lb.
Rickblume recorded a Weigh In at 226.0 lb.
JPH10 updated their Food Diary.
Sugar Waffle supported Tamarah Jo's Journal Entry.