Start Weight:(08 Apr 10) 230.0 lb
Current Weight:(01 Mar 13) 214.0 lb
Goal Weight:205.0 lb
following: rico9803's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Apr 10

rico9803's Weight History

rico9803's Latest Member Challenges

  Shaun T's 60 Day Insanity - DVD workout challenge
status: Completed
ended: 14 Jun 10
view progress

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rico9803 has 1 buddy

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rico9803's journal

12 April 2010

My first day of insanity and i completed the fit test.
on diet rico9803's own diet  gaining 9.6 lb a week

rico9803's Recent Food & Exercise

rico9803's Recent Activity

rico9803's Own Activity

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Other Member Diet Recent Activity

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Cristican updated their Food Diary.
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Chcb recorded a Weigh In at 186.3 lb.
vacances73 recorded a Weigh In at 142.5 lb.