richtina
Joined August 2017
Posts
12
Following
0
Followers
0
Weight History

Start Weight
330.0 lb
Lost so far: 30.0 lb

Current Weight
300.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
230.0 lb
Still to go: 70.0 lb

richtina's Weight History



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richtina's journal

21 September 2017

☹️gain 1 lb after doing 16/8 IF for last 7 days, will start the 5 day soup fast on Monday
on diet richtina's own diet  

14 September 2017

Weighted at 6am. Starting IF today. 16/8 no breakfast. Lunch at 12. Eat window 12-8
on diet richtina's own diet  

richtina's Recent Food & Exercise


richtina's Recent Activity

richtina's Own Activity

richtina recorded a Journal Entry and a Weight Entry at 300.0 lb.
richtina recorded a Journal Entry and a Weight Entry at 299.0 lb.
richtina supported Bluecoaster's Journal Entry.
richtina recorded a Journal Entry and a Weight Entry at 300.0 lb.

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