richmape
Joined June 2009
Posts
3
Following
1
Followers
1
Weight History

Start Weight
313.0 lb
Lost so far: 0 lb

Current Weight
313.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 163.0 lb
Hello All,

I am turning 31 this year! I am currently single and love to travel and read. Traveling runs in the veins as I had the honor of being one of our nations Military Brats. I am hoping to find the help and strength I need to recover from obesity and to become an active, healthy person once again. This will be a major battle, but I would love to accomplish it before I am 35 and without surgery. I welcome any and all comments and feedback, provided they are productive words.

~April

richmape's Weight History


Following

teekay
last weighin: gaining 0.1 lb a week Up
   



richmape's Latest Posts

H2O, is it worth it?
My response to drinking water is that it is a very good thing. Despite my weight, I am overall a very healthy person. I attribute that to the fact that my body is regulated do to my water consumption. It is the only drink I use. Every now and then a glass of apple juice. I agree with the other postings, absolutely depend on your urine to help you gauge how hydrated you are. First thing in the morning you will normally notice it is darker and you are often thirsty first thing... so naturally if you drink water throughout the day you will notice a fading to light or clear and you will also notice you aren't feeling thirsty anymore.
posted 26 Jun 2009, 17:41
richmape has submitted 1 post

Other Related Links

Members


richmape's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.