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24 April 2014

Weigh-in: 263.7 lb lost so far: 0 lb still to go: 43.7 lb Diet followed reasonably well
   add comment on diet richdwalker's own diet   gaining 1.6 lb a week

21 April 2014

Weigh-in: 263.0 lb lost so far: 0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet richdwalker's own diet   steady weight

06 April 2013

Weigh-in: 263.0 lb lost so far: 0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet richdwalker's own diet   gaining 0.7 lb a week

26 February 2013

Weigh-in: 259.0 lb lost so far: 1.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet richdwalker's own diet   losing 0.9 lb a week

05 January 2013

Weigh-in: 266.0 lb lost so far: 0 lb still to go: 46.0 lb Diet followed reasonably well
   add comment on diet richdwalker's own diet   gaining 0.1 lb a week

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