richduncan

Start Weight:(02 Dec 10) 230.5 lb
Current Weight:(03 Aug 13) 240.0 lb
Goal Weight:200.0 lb
following: richduncan's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Dec 10

richduncan's Weight History



Other Related Links

Members


richduncan's journal

27 January 2011

Evening
on diet richduncan's own diet  losing 0.6 lb a week

richduncan's Recent Food & Exercise

richduncan's Recent Activity

richduncan's Own Activity

No recent activity.

richduncan's Buddies

No recent activity.

Other Member Diet Recent Activity

Martin_NZ updated their Food Diary.
Mouxie updated their Food Diary.
Creativemother recorded a Weigh In at 178.8 lb.
ochkova recorded a Weigh In at 134.3 lb.
Jaume Roige recorded a Weigh In at 176.4 lb.
TomasNNN recorded a Weigh In at 198.6 lb.
GeorgeKaplan recorded a Weigh In at 308.8 lb.
Veritas1958 updated their Food Diary.