richduncan

Start Weight:(02 Dec 10) 230.5 lb
Current Weight:(03 Aug 13) 240.0 lb
Goal Weight:200.0 lb
following: richduncan's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Dec 10

richduncan's Weight History



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richduncan's journal

27 January 2011

Evening
on diet richduncan's own diet  losing 0.6 lb a week

richduncan's Recent Food & Exercise

richduncan's Recent Activity

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Other Member Diet Recent Activity

dbdmom supported Yolanda9179's Journal Entry.
Houtman87 recorded a Weigh In at 251.3 lb.
Elaine0924 updated their Exercise Diary.
jmb3450 commented on northernmusician's Journal Entry.
Katred12 supported Amylundquist's Weigh In.
emae6510 joined challenge The Official 10 Pounds in 30 Days Challenge!.
dacamino recorded a Weigh In at 192.2 lb.
jonborn recorded a Weigh In at 200.0 lb.