richduncan

Start Weight:(02 Dec 10) 230.5 lb
Current Weight:(03 Aug 13) 240.0 lb
Goal Weight:200.0 lb
following: richduncan's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Dec 10

richduncan's Weight History



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richduncan's journal

27 January 2011

Evening
on diet richduncan's own diet  losing 0.6 lb a week

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BillyLoneWolf updated their Exercise Diary.