richduncan

Start Weight:(02 Dec 10) 230.5 lb
Current Weight:(03 Aug 13) 240.0 lb
Goal Weight:200.0 lb
following: richduncan's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Dec 10

richduncan's Weight History



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richduncan's journal

27 January 2011

Evening
on diet richduncan's own diet  losing 0.6 lb a week

richduncan's Recent Food & Exercise

richduncan's Recent Activity

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Other Member Diet Recent Activity

vanlih recorded a Weigh In at 159.8 lb.
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kgiraud recorded a Weigh In at 142.0 lb.
Deadeye92 updated their Food Diary.
northernmusician commented on their Journal Entry.
Bopuc commented on BJD5346's Weigh In.
IamLinny commented on warrenwinter's Journal Entry.
fred4win recorded a Journal Entry.