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richbreckell

Start Weight:	(18 Feb 10) 294.0 lb
Current Weight:	(05 Feb 13) 242.0 lb
Goal Weight:	205.0 lb

following: Calorie Count
performance: losing 3.3 lb a week

34 years old, married with 4 kids aged between 16 and 2. Work for Sainsburys supermarket, have little time for hobbies or anything other than working and keeping house (which I am bad at!).
Reckon I am about 6.5 stones over weight and have set myself a stretch goal of losing 90 lbs.

FatSecret member since: 17 Feb 10

richbreckell's Weight History

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richbreckell's journal

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03 April 2013

Fresh start

on diet Calorie Count losing 1.0 lb a week

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27 March 2013

Fresh start

on diet Calorie Count losing 2.0 lb a week

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richbreckell's Recent Food & Exercise

	1 small breast chicken
	2 cups , cooked Spaghetti
	1 serving walkers
	Weight Training (moderate)
	Pilates
	Weight Training (moderate)

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richbreckell's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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richbreckell's Recent Activity

richbreckell's own activity

	recorded a journal and a weigh in at 242.0 lb.
	recorded a journal and a weigh in at 243.0 lb.

richbreckell's Buddies

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	BeforNAfter07 updated their Exercise Diary.
	becca 7 joined Challenge 64 Ounces of WATER a Day!.