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richardson92
richardson92
Joined January 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
196.2 lb
Lost so far:
8.8 lb
Current Weight
187.4 lb
Performance:
losing 10.3 lb a week
Goal Weight
154.3 lb
Still to go:
33.1 lb
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richardson92's Weight History
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richardson92's Recent Food & Exercise
1 cup Mushroom Gravy (Canned)
1/2
medium
Chicken Breast
1 cup White Rice (Medium-Grain, Cooked)
Football
Walking (brisk) - 4/mph
Running - 8/mph
view diet calendar
