richard3263

Start Weight:(30 Dec 12) 168.0 lb
Current Weight:(19 May 13) 141.0 lb
Goal Weight:140.0 lb
following: richard3263's own diet
performance: losing 1.4 lb a week

FatSecret member since: 01 May 11

richard3263's Weight History



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richard3263's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Food Diaries for people who weigh 150-200
Want to know what people are eating who weigh as much as you with similar goals?

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Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
Maryssk recorded a Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
amram robles recorded a Weigh In at 183.0 lb.
Chummy57C updated their Food Diary.
Desserrie recorded a Weigh In at 182.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
apweight updated their Exercise Diary.