richard3263

Start Weight:(30 Dec 12) 168.0 lb
Current Weight:(19 May 13) 141.0 lb
Goal Weight:140.0 lb
following: richard3263's own diet
performance: losing 1.4 lb a week

FatSecret member since: 01 May 11

richard3263's Weight History



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richard3263's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Food Diaries for people who weigh 150-200
Want to know what people are eating who weigh as much as you with similar goals?

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Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
teri8615 recorded a Weigh In at 130.0 lb.
kkd1125 replied to Hpowderly19's post - Needing Support.
Lavendermom recorded a Weigh In at 180.0 lb.
watershoe recorded a Weigh In at 348.0 lb.
gingin40 supported MontanasMom's Journal Entry.
Deb_N commented on puhpine's Weigh In.
Dawncussins recorded a Journal Entry and a Weigh In at 290.0 lb.