richard3263

Start Weight:(30 Dec 12) 168.0 lb
Current Weight:(19 May 13) 141.0 lb
Goal Weight:140.0 lb
following: richard3263's own diet
performance: losing 1.4 lb a week

FatSecret member since: 01 May 11

richard3263's Weight History



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richard3263's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Food Diaries for people who weigh 150-200
Want to know what people are eating who weigh as much as you with similar goals?

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Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
carl birddog recorded a Weigh In at 244.0 lb.
mikeconinx recorded a Weigh In at 152.1 lb.
Eduardo Salazar1 commented on adabirmingham's Journal Entry.
LadyinDenim commented on chesgreen's Journal Entry.
Steven Lloyd commented on skwhite's Journal Entry.
Mary_dogs recorded a Weigh In at 209.0 lb.
mskestrela commented on LadyinDenim's Journal Entry.