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rhowellky
rhowellky
Joined August 2016
Posts
29
Following
0
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Weight History
Start Weight
235.0 lb
Lost so far:
10.4 lb
Current Weight
224.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
150.0 lb
Still to go:
74.6 lb
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rhowellky's Weight History
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rhowellky's Recent Food & Exercise
10 servings Smucker's Strawberry Jam
12 servings Goya Rice Sides - Yellow Rice
1 serving Trader Joe's Multigrain Crackers
Aerobics
Walking (slow) - 2/mph
Squats (Legs)
view diet calendar