rhamady

Start Weight:(03 Jan 11) 198.5 lb
Current Weight:(18 Nov 14) 187.0 lb
Goal Weight:175.0 lb
following: rhamady's own diet
performance: losing 3.5 lb a week

FatSecret member since: 03 Jan 11

rhamady's Weight History



rhamady's Latest Posts

Editing/changing the recipe I submitted How to
Stuck it is. I'm mostly in it for the calorie counting anyway and it does a pretty good job of that.
posted 17 Sep 2012, 11:39
Editing/changing the recipe I submitted How to
I submitted a recipe for Pork Shoulder Stew and spelled Pork as Prok. Can't seem to find a way to change it. Can anyone help?
posted 06 Sep 2012, 17:01
rhamady has submitted 2 posts

Other Related Links

Members


rhamady's Recent Food & Exercise

rhamady's Recent Activity

rhamady's Own Activity

rhamady recorded a Weigh In at 187.0 lb.
rhamady recorded a Weigh In at 187.5 lb.
rhamady recorded a Weigh In at 188.0 lb.
rhamady recorded a Weigh In at 190.0 lb.

rhamady's Buddies

No recent activity.

Other Member Diet Recent Activity

Giant1 updated their Food Diary.
Gabriel Miranda AKA G B0SS supported Bindy's Weigh In.
sohaylb recorded a Weigh In at 145.8 lb.
blanketyblank recorded a Weigh In at 152.8 lb.
chevy2001 recorded a Weigh In at 190.0 lb.
Dominic Els updated their Food Diary.
EdG updated their Exercise Diary.
rcaseys recorded a Weigh In at 249.0 lb.