Start Weight:(03 Jan 11) 198.5 lb
Current Weight:(18 Jul 16) 188.5 lb
Goal Weight:175.0 lb
following: rhamady's own diet
performance: losing 5.6 lb a week

FatSecret member since: 03 Jan 11

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Editing/changing the recipe I submitted How to
Stuck it is. I'm mostly in it for the calorie counting anyway and it does a pretty good job of that.
posted 17 Sep 2012, 11:39
Editing/changing the recipe I submitted How to
I submitted a recipe for Pork Shoulder Stew and spelled Pork as Prok. Can't seem to find a way to change it. Can anyone help?
posted 06 Sep 2012, 17:01
rhamady has submitted 2 posts

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