rhamady

Start Weight:(03 Jan 11) 198.5 lb
Current Weight:(18 Dec 14) 189.0 lb
Goal Weight:175.0 lb
following: rhamady's own diet
performance: losing 0.9 lb a week

FatSecret member since: 03 Jan 11

rhamady's Weight History



rhamady's Latest Posts

Editing/changing the recipe I submitted How to
Stuck it is. I'm mostly in it for the calorie counting anyway and it does a pretty good job of that.
posted 17 Sep 2012, 11:39
Editing/changing the recipe I submitted How to
I submitted a recipe for Pork Shoulder Stew and spelled Pork as Prok. Can't seem to find a way to change it. Can anyone help?
posted 06 Sep 2012, 17:01
rhamady has submitted 2 posts

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rhamady recorded a Weigh In at 189.0 lb.
rhamady recorded a Weigh In at 190.0 lb.
rhamady recorded a Weigh In at 189.0 lb.
rhamady recorded a Weigh In at 187.0 lb.

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Other Member Diet Recent Activity

Deb_N supported millerm40's Weigh In.
acook702 added Atriel's Beef Stew recipe to their cook book.
tlc1967 recorded a Weigh In at 210.0 lb.
Themissenigma recorded a Journal Entry and a Weigh In at 176.0 lb.
Giant1 updated their Food Diary.
joycecollins recorded a Weigh In at 190.0 lb.
Jadesea325 recorded a Weigh In at 199.0 lb.
Rogie484 recorded a Weigh In at 273.0 lb.