rhairston

Start Weight:(14 Jan 10) 175.0 lb
Current Weight:(15 Jul 12) 172.0 lb
Goal Weight:170.0 lb
following: rhairston's own diet
performance: losing 0.0 lb a week

FatSecret member since: 15 Jan 10

rhairston's Weight History



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rhairston's journal

14 January 2010

did one hour of chest .
on diet rhairston's own diet  

rhairston's Recent Food & Exercise

rhairston's Recent Activity

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Other Member Diet Recent Activity

DicJohnson commented on their Weigh In.
kuwa2004 recorded a Weigh In at 138.9 lb.
Steven Lloyd supported 2227Gwen's Journal Entry.
Diablo360x replied to Lifesatrip's post - Tips for staying on track while dining out.
skwhite recorded a Journal Entry.
Lily273 updated their Food Diary.
Justcallitanight recorded a Weigh In at 167.6 lb.
PokeyJack updated their Exercise Diary.