rhairston

Start Weight:(14 Jan 10) 175.0 lb
Current Weight:(15 Jul 12) 172.0 lb
Goal Weight:170.0 lb
following: rhairston's own diet
performance: losing 0.0 lb a week

FatSecret member since: 15 Jan 10

rhairston's Weight History



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rhairston's journal

14 January 2010

did one hour of chest .
on diet rhairston's own diet  

rhairston's Recent Food & Exercise

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Other Member Diet Recent Activity

lv2cruze recorded a Journal Entry and a Weigh In at 153.0 lb.
blkse03 recorded a Weigh In at 173.0 lb.
solatro replied to ashleybrynildsen's post - ow can I lose belly fat before I get over weight I need the help now? .
Slick57 recorded a Weigh In at 267.4 lb.
Decoratingplus recorded a Weigh In at 141.8 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 183.6 lb.
saxondog recorded a Weigh In at 176.2 lb.
Makiczek recorded a Weigh In at 122.0 lb.