retiredRN

Start Weight:(05 Apr 13) 181.5 lb
Current Weight:(08 Jan 14) 181.5 lb
Goal Weight:150.0 lb
following: The GI diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Mar 13

retiredRN's Weight History



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The GI diet


retiredRN's journal

08 January 2014

Getting through the holidays, visiting friends and having company was difficult. Trying not to eat the "sweets" and in general just too much food. H ...
on diet The GI diet  gaining 0.2 lb a week

16 October 2013

Joined TOPS and love the group they are very supportive and encouraging. I will be traveling for the next month, plan to walk a lot. Judy
on diet The GI diet  losing 0.2 lb a week

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The GI diet Recent Activity

ptmom recorded a Weigh In at 165.0 lb.
chambaole recorded a Weigh In at 190.0 lb.
slk4fun recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 226.1 lb.
msinai recorded a Weigh In at 180.6 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.