Start Weight:(05 Apr 13) 181.5 lb
Current Weight:(08 Jan 14) 181.5 lb
Goal Weight:150.0 lb
following: The GI diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Mar 13

retiredRN's Weight History

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The GI diet

retiredRN's journal

08 January 2014

Getting through the holidays, visiting friends and having company was difficult. Trying not to eat the "sweets" and in general just too much food. H ...
on diet The GI diet  

16 October 2013

Joined TOPS and love the group they are very supportive and encouraging. I will be traveling for the next month, plan to walk a lot. Judy
on diet The GI diet  

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The GI diet Recent Activity

Sundance didn't cheat supported ARB0001's Journal Entry.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
LindaW48 recorded a Weigh In at 230.6 lb.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.
dizam recorded a Weigh In at 210.0 lb.