retiredRN

Start Weight:(05 Apr 13) 181.5 lb
Current Weight:(08 Jan 14) 181.5 lb
Goal Weight:150.0 lb
following: The GI diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Mar 13

retiredRN's Weight History



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The GI diet


retiredRN's journal

08 January 2014

Getting through the holidays, visiting friends and having company was difficult. Trying not to eat the "sweets" and in general just too much food. H ...
on diet The GI diet  

16 October 2013

Joined TOPS and love the group they are very supportive and encouraging. I will be traveling for the next month, plan to walk a lot. Judy
on diet The GI diet  

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