showing entries 1 to 5 of 73
Page:   1   2   3   4   5 ...  Next

23 October 2015

22 October 2014

Weigh-in: 207.3 lb lost so far: 5.7 lb still to go: 8.3 lb Diet followed reasonably well
   add comment on diet respire8's own diet   losing 4.4 lb a week

13 October 2014

Weigh-in: 213.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed N/A

13 October 2014

   add comment on diet NutriSystem  

29 September 2014

I really don't understand me. I do well.... I do Fantastic... I get close to my goal and then I self sabotage. Anyone have a CLUE WHY????
I can not loose weight if I do not write down what I eat. (proven)
I can not have both SUGAR AND FAT! It is one or the other not both (PROVEN)
I can not eat salt even when I reduce fluid intake. (PROVEN)
If I do not cook I do not loose... who has time to cook every day.... not me. So I cook head and get sick of eating the same old things and CHEAT. (PROVEN)
I am allowed 2 FRIED CHICKEN AND ROOTBEER days.. the Ladies understand why. (Hormone thing if i don't get it MY KARMIC debt will grow because my behavior is UGLY). So hints and tips welcome. Keeping in mind I have a VERY VARIABLE schedule and can be called upon to do any number of hours at any given time in the health care profession. O.K. so only 2 of my jobs are health care the 3rd Is Mary Kay because I want off this roller coaster. Thanks in advance
   (2 comments) on diet NutriSystem  

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

fascinateme36 recorded a Weight Entry at 187.8 lb.

Other Member Diet Recent Activity

calinsaplacan recorded a Weight Entry at 189.6 lb.
gladiuk updated their Food Diary.
KahneFan recorded a Journal Entry and a Weight Entry at 197.0 lb.
moogiemynes supported DO N OK's Journal Entry.
John10251 is following amandakane1.
BadBoyBlue updated their Food Diary.
cartmill1 updated their Exercise Diary.
joeybfat updated their Food Diary.