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rerefran
rerefran
Joined September 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
6.0 lb
Current Weight
236.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
185.0 lb
Still to go:
51.0 lb
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rerefran's Weight History
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rerefran's Latest Member Challenges
192
Squat Challenge - Scare the fat away by Halloween
status:
Completed
ended:
28 Oct 13
view progress
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rerefran's Recent Food & Exercise
1 cup Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
1
medium
Bananas
1 serving Nutrimed Protein Shake - Vanilla
Housework
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
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rerefran's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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