reppen
Joined March 2011
Posts
62
Following
0
Followers
0
Weight History

Start Weight
272.0 lb
Lost so far: 33.2 lb

Current Weight
238.8 lb
Performance: losing 1.0 lb a week

Goal Weight
220.0 lb
Still to go: 18.8 lb

reppen's Weight History


reppen's Latest Member Challenges

128
  2 MONTHS 20LB CHALLENGE
status: Completed
ended: 27 May 11
view progress
 
 

reppen's Latest Photos



Untitled
in challenge
2 MONTHS 20LB CHALLENGE
no comments
    


reppen's Cookbook

cals: 210kcal | fat: 6.91g | carbs: 28.33g | prot: 9.24g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g
Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
view complete cookbook

Other Related Links

Members


reppen's Recent Food & Exercise


reppen's Recent Activity

reppen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported 2227Gwen's Journal Entry.
jt1anglais updated their Food Diary.
angelamg recorded a Weight Entry at 168.0 lb.
BuffyBear updated their Food Diary.
jean66m recorded a Journal Entry and a Weight Entry at 180.0 lb.
Kathytnt recorded a Journal Entry.
Amma Lin recorded a Journal Entry and a Weight Entry at 213.5 lb.
Farm Gal 50 recorded a Journal Entry and a Weight Entry at 225.2 lb.