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14 May 2015

I'm now in two weigh loss challenges, one online and one at work. I guess this makes me more accountable as now I have to record weigh ins on Tuesdays and Fridays. Last week was beyond hectic so I didn't record Friday's weigh in, which was up a few pounds so I'm below where I was before things got so hairy. I am finally within five pounds of what I was when I started this new job in August 2013. The job was a better job, but one that I knew included more hours and deadlines. I've finally got a good feel of when my hectic times are and I can adjust exercise accordingly so I'm pretty close to having off the almost 30 pounds I gained since I've started - YAY!

Next week I embark on a cross country road trip so we shall see what the scale holds when I return home. I really don't want to annihilate my diet, but also don't want to miss out on experiences in places that I will not be visiting again any time soon :)

13 May 2015

Weigh-in: 166.6 lb lost so far: 22.6 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet renee1222's own diet   losing 0.5 lb a week

01 May 2015

I went low carb this week (well low carb for someone addicted to carbs, not 'actual' low carb, I mean come on, who doesn't love bread and pasta?!?! ) I'm happy with a 1.4 pound loss but it's gets frustrating because even though I've still got a ways to go, I'm fairly fit and it just gets harder and harder to lose. Gone are the days of the occasional weeks of losing a 5 spot :(., but I guess that's a good thing!

I mix things up on the exercise front and have really taken to liking PiYo. I prefer to workout at group exercise classes because they're just so much fun but I find the busier I get and when I travel, I needed to find an option other than group exercise and PiYo is it. Takes no equipment so it travels easy and there's seven or 8 different DVDS in the set so you don't get bored. A BIG bonus is the longest one is 45 minutes, but most average 30-35 minutes. Sometimes I simply don't have an hour a day to devote to working out. Great for anyone with some physical limitations too - someone is always shown modifications. Sorry if it sounds like a sales pitch, but it's not, I don't work for Beachbody - I simply took a live PiYo class, fell in love with it and purchased the at home version, and I have used it more than anything at home exercise product I've ever bought in the past.

Happy Friday FS Warriors, may it be fun, activity filled and not murder on the diet :)
Weigh-in: 167.4 lb lost so far: 21.8 lb still to go: 27.4 lb Diet followed reasonably well
   (1 comment) on diet renee1222's own diet   losing 1.4 lb a week

24 April 2015

Weigh-in: 168.8 lb lost so far: 20.4 lb still to go: 28.8 lb Diet followed reasonably well
   (15 comments) on diet renee1222's own diet   losing 0.6 lb a week

17 April 2015

Weigh-in: 169.4 lb lost so far: 19.8 lb still to go: 29.4 lb Diet followed reasonably well
   add comment on diet renee1222's own diet   steady weight

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