rema
Joined June 2010
Posts
26
Following
0
Followers
0
Weight History

Start Weight
120.0 lb
Lost so far: 10.6 lb

Current Weight
130.6 lb
Performance: gaining 0.4 lb a week

Goal Weight
105.0 lb
Still to go: 25.6 lb

rema's Weight History


rema's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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rema's journal

19 July 2010

starting to pick up the exercise. mon/wed: 1 hour yoga, 20 min interval running tues/thurs: 1 hour running at least incline 2 at 5.5m/h friday: rest s ...
on diet rema's own diet  

rema's Recent Food & Exercise


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Other Member Diet Recent Activity

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Draglist commented on their Journal Entry.
Joshua Blackmon updated their Food Diary.
jim frost recorded a Weight Entry at 258.6 lb.
tweetledee recorded a Journal Entry.
Kashi recorded a Weight Entry at 147.5 lb.