rema

Start Weight:(14 Jun 10) 120.0 lb
Current Weight:(15 Oct 13) 130.6 lb
Goal Weight:105.0 lb
following: rema's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Jun 10

rema's Weight History


rema's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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rema's journal

19 July 2010

starting to pick up the exercise. mon/wed: 1 hour yoga, 20 min interval running tues/thurs: 1 hour running at least incline 2 at 5.5m/h friday: rest s ...
on diet rema's own diet  

rema's Recent Food & Exercise

rema's Recent Activity

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Other Member Diet Recent Activity

jvic88 updated their Exercise Diary.
Whitecloud09 recorded a Weigh In at 132.5 lb.
francy_247 supported tjbradders's Journal Entry.
Sparky001 updated their Food Diary.
mskestrela supported Firebelly's Journal Entry.
Sugar Waffle supported dshatz98's Weigh In.
islandmoma updated their Food Diary.
biancachvatik updated their Food Diary.