regewade

Start Weight:(22 Mar 11) 230.0 lb
Current Weight:(07 Jul 14) 211.0 lb
Goal Weight:200.0 lb
following: Quick Weight Loss Center Diet
performance: losing 21.0 lb a week

FatSecret member since: 22 Mar 11

regewade's Weight History



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Quick Weight Loss Center Diet


regewade's journal

18 January 2014

I am trying to pull myself back on my plan. I have gained 25 lbs and 5 inches on my waist since I went to the Stone Mountain Store.
on diet Quick Weight Loss Center Diet  gaining 0.6 lb a week

14 September 2013

Went off of the deep end with the diet. Eating all kinds of fast foods.
on diet Quick Weight Loss Center Diet  gaining 1.5 lb a week

regewade's Recent Food & Exercise

regewade's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

regewade's Recent Activity

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Other Member Diet Recent Activity

Crouch ender updated their Exercise Diary.
livia89 supported Kiwinana's Journal Entry.
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ClassicRocker commented on wholefoodnut's Journal Entry.
dwwhokie recorded a Weigh In at 219.0 lb.
mullinon recorded a Weigh In at 203.2 lb.
allena recorded a Weigh In at 145.8 lb.
gingin40 supported wholefoodnut's Journal Entry.