	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

refriedbeans

Start Weight:	(02 Sep 12) 186.0 lb
Current Weight:	(02 Sep 12) 186.0 lb
Goal Weight:	145.0 lb

following: Weight Watchers
performance: gaining 0.9 lb a week

FatSecret member since: 20 Feb 11

refriedbeans's Weight History

view refriedbeans's complete history

refriedbeans's latest member challenges

165

Lets Lose together!!!!!

status:	Completed
ended:	27 Mar 12
view progress

view all refriedbeans's challenges

refriedbeans's buddies

	StangBaby302 on diet StangBaby302's own diet
	not sharing weight

refriedbeans has 1 buddy

refriedbeans's cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g

Broccoli Chicken Potato Parmesan

Comfort food on a diet.

cals: 112kcal | fat: 2.21g | carbs: 18.95g | prot: 4.36g

Tuscan Bean and Collard Soup

An easy soup that's colorful, tasty and well balanced.

cals: 158kcal | fat: 7.67g | carbs: 16.92g | prot: 5.00g

Bacon and Cheddar Corn Muffins

A cheesy bacon breakfast muffin for those on the go.

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g

Frijoles Charros

High protein and delicious savory beans with all natural ingredients.

view complete cookbook

refriedbeans's latest posts

encouragement
Hi, 1st.day starting tomorrow morning. Need to loose so I will be able get lung transplant in the future. Got 5o stop stress eating. HELP! !!!

posted 27 Mar 2012, 21:52

refriedbeans has submitted 1 post

refriedbeans's journal

add comment

02 September 2012

on diet Weight Watchers

add comment

27 March 2012

Desperately need to loose weight. It is a matter of life or death. I am going to need a lung transplant sometime in the future. They will not do it ...

on diet You: On a Diet

view complete journal

refriedbeans's Recent Food & Exercise

	2 jumbos hard boiled egg
	1 tbsp Smooth Peanut Butter (with Salt)
	1 serving weightwatchers string cheese
	Bicycling (slow) - 11/mph
	Bicycling (moderate) - 13/mph

view diet calendar

refriedbeans's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

view all refriedbeans's groups

refriedbeans's Recent Activity

refriedbeans's own activity

No recent activity.

refriedbeans's Buddies