Joined February 2011
Weight History

Start Weight
186.0 lb
Lost so far: 0 lb

Current Weight
186.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
145.0 lb
Still to go: 41.0 lb

refriedbeans's Weight History

refriedbeans's Latest Member Challenges

  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress

refriedbeans's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 112kcal | fat: 2.21g | carbs: 18.95g | prot: 4.36g
Tuscan Bean and Collard Soup
An easy soup that's colorful, tasty and well balanced.
cals: 158kcal | fat: 7.67g | carbs: 16.92g | prot: 5.00g
Bacon and Cheddar Corn Muffins
A cheesy bacon breakfast muffin for those on the go.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
view complete cookbook

refriedbeans's Latest Posts

Hi, starting tomorrow morning. Need to loose so I will be able get lung transplant in the future. Got 5o stop stress eating. HELP! !!!
posted 27 Mar 2012, 21:52
refriedbeans has submitted 1 post

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refriedbeans's journal

02 September 2012

on diet Weight Watchers  

27 March 2012

Desperately need to loose weight. It is a matter of life or death. I am going to need a lung transplant sometime in the future. They will not do it ...
on diet You: On a Diet  

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