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redshine23

Start Weight:(23 Aug 09) 174.0 lb
Current Weight:(23 Aug 09) 174.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: Steady
FatSecret member since: 23 Aug 09

redshine23's Weight History


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redshine23's cookbook

cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
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