| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size: 1 meal
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| Amount Per Serving |
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Calories from Fat 252
Calories 468
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| % Daily Values* |
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Total Fat
27.99g
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43% |
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Saturated Fat
11.805g
|
59% |
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Polyunsaturated Fat
1.392g
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Monounsaturated Fat
10.516g
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Cholesterol
72mg
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24% |
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Sodium
1264mg
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53% |
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Potassium
174mg
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Total Carbohydrate
31.71g
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11% |
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Dietary Fiber
3g
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12% |
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Sugars
5.55g
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Other Carbohydrate
6g
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Protein
23.93g
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| Vitamin A
0% |
Vitamin C
0% |
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23%
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of RDI*
(468 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (53%)
Protein (20%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
redone750
on 31 Jan 09.
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Nutrition summary: