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redoarizaldi
redoarizaldi
Joined July 2015
Posts
10
Following
1
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
4.9 lb
Current Weight
192.2 lb
Performance:
losing 1.2 lb a week
Goal Weight
173.7 lb
Still to go:
18.5 lb
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redoarizaldi's Weight History
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Following
FullaBella
last weighin:
steady
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redoarizaldi's Recent Food & Exercise
4 pieces Bakpia
70 g Nasi Putih
100 g Telur Ceplok
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Cardio
view diet calendar
