reblayton529 - Member

reblayton529

Joined October 2012

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Weight History

Start Weight

172.0 lb

Lost so far: 2.1 lb

Current Weight

169.9 lb
Performance: losing 0.4 lb a week

Goal Weight

135.0 lb

Still to go: 34.9 lb

reblayton529's Weight History

104

10 Glasses a day to H2Oh Yeah, Baby!!

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g

Quick, tasty and healthy cookies with no added sugar or flour.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g

Easy to make, delightful waffles that are sure to become a winter favorite in your household.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

view complete cookbook

	1 serving Spinach and Chicken Manicotti
	2 cups coffee
	25 Grapes
	Standing
	Driving
	Shopping