Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rebeccalynn1
rebeccalynn1
Joined September 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
133.0 lb
Lost so far:
2.0 lb
Current Weight
135.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
120.0 lb
Still to go:
15.0 lb
Follow
rebeccalynn1's Weight History
view rebeccalynn1's complete history
rebeccalynn1's Cookbook
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.50g
Chicken Caesar Salad
A low fat caesar salad.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
Other Related Links
Members
Members
Forums
rebeccalynn1's Recent Food & Exercise
2 servings Great Value Vitamin D Milk
8
mugs
Coffee
1 serving Best Choice Dry Roasted Sunflower Kernels
Running - 10/mph
Jumping Jacks (Star Jumps)
Calisthenics (heavy, e.g. pushups)
view diet calendar
