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Member Favorite Meal Source: Member

rebeccag > Favorite Meals

coffee/bar


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 10
Calories 14
 
% Daily Values*
Total Fat 1.07g 2%
  Saturated Fat 0.507g 3%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.053g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 174mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
Fat, 1.07g (69%) Protein, 0.43g (31%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
coffee/creamer/A-bar
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member rebeccag on 22 Jun 09.

Foods in this Meal

Coffee (Brewed From Grounds)
1 1/2 cups (8 fl oz)
Jack in the Box Half & Half Coffee Creamer
1 serving, 9 g


Related meals:

Try one of these other meals with similar ingredients:
PDQ Breakfast
Grape Nut Breakfast
Egg Breakfast
Coffee with Milk and Sugar
Original Pancake House Egg, Bacon & Oatmeal Breakfast


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 Nutrition summary:

There are 14 calories in coffee/bar
Calorie break-down: 69% fat, 0% carbs, 31% protein
(per meal)

Recently eaten by:

rebeccag
on diet Atkins
last weighin: gaining 0.0 lb a week Up


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