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rdeleers
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rdeleers
Start Weight:
(14 Jan 12) 157.0 lb
Current Weight:
(22 Jan 13) 147.0 lb
Goal Weight:
130.0 lb
following:
rdeleers's own diet
performance:
losing 4.2 lb a week
FatSecret member since: 14 Jan 12
rdeleers's Weight History
view rdeleers's complete history
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rdeleers's Recent Food & Exercise
1
mug
Coffee
1 serving Frigo Light String Cheese
6 oz Pork Loin (Tenderloin)
Circuit Training
Running - 6/mph
Running - 6/mph
view diet calendar
rdeleers's Recent Activity
rdeleers's
Own Activity
No recent activity.
rdeleers's
Buddies
No recent activity.
Other Member Diet Recent Activity
Kat Files
replied to
BeckyBaby65too
's Challenge post -
Second Chance Sistas - Monday, December 9th
.
Celesil
updated their
Exercise Diary
.
relax_with_macs
updated their
Exercise Diary
.
always4me
recorded a
weigh in
at 196.6 lb.
micki13
replied to
ClassicRocker
's post -
Labs totally out of whack
.
exvkg
recorded a
weigh in
at 188.9 lb.
RickyLee
recorded a
weigh in
at 168.0 lb.
dennisdbrb
recorded a
journal
and a
weigh in
at 158.2 lb.
rdeleers's Weight History