rdeleers - Member

rdeleers

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 10.0 lb

Current Weight

147.0 lb
Performance: losing 4.2 lb a week

Goal Weight

130.0 lb

Still to go: 17.0 lb

rdeleers's Weight History

	1 serving Safeway Deli Style Thin Sliced Roast Beef
	1 slice Colby Jack Cheese
	1 serving Cascade Pride 100% Stone Ground Wheat Bread
	Walking (exercise) - 3.5/mph
	Circuit Training
	Yoga

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