rdeleers - Member

rdeleers

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 10.0 lb

Current Weight

147.0 lb
Performance: losing 4.2 lb a week

Goal Weight

130.0 lb

Still to go: 17.0 lb

rdeleers's Weight History

	1 serving Safeway Deli Style Thin Sliced Roast Beef
	1 slice Colby Jack Cheese
	1 serving Cascade Pride 100% Stone Ground Wheat Bread
	Walking (exercise) - 3.5/mph
	Circuit Training
	Yoga

No recent activity.

No recent activity.

	westcoastbroke recorded a Journal Entry and a Weight Entry at 193.0 lb.
	phinguyen recorded a Weight Entry at 163.0 lb.
	Pitoflex recorded a Weight Entry at 118.6 lb.
	malch recorded a Weight Entry at 220.0 lb.
	kimberly steohen updated their Food Diary.
	loveshope26 supported brunavj's Weight Entry.
	HardSlap recorded a Weight Entry at 188.0 lb.
	DIEZSISLADY recorded a Journal Entry and a Weight Entry at 207.2 lb.