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rdeleers

Start Weight:(14 Jan 12) 157.0 lb
Current Weight:(22 Jan 13) 147.0 lb
Goal Weight:130.0 lb
following: rdeleers's own diet
performance: losing 4.2 lb a week
FatSecret member since: 14 Jan 12

rdeleers's Weight History

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rdeleers's Recent Food & Exercise

  1 mug Coffee
  1 large Hard-Boiled Egg
  1/4 avocado, NS as to Florida or California Avocados
  Circuit Training
  Running - 6/mph
  Running - 6/mph
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Other Member Diet Recent Activity

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jgmardo updated their Exercise Diary.
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Kanyau recorded a Weigh In at 171.5 lb.
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