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rdeleers
rdeleers
Joined January 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
10.0 lb
Current Weight
147.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
130.0 lb
Still to go:
17.0 lb
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rdeleers's Weight History
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rdeleers's Recent Food & Exercise
1 serving Safeway Deli Style Thin Sliced Roast Beef
1
slice
Colby Jack Cheese
1 serving Cascade Pride 100% Stone Ground Wheat Bread
Walking (exercise) - 3.5/mph
Circuit Training
Yoga
view diet calendar
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John10251
commented on
momma6224
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Vickiauntmick
supported
paulthiel
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Weight Entry
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jengetfit123
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Fatboy199
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Rossi3
supported
momma6224
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LSG417
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maxie4
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Caramela Sundae
recorded a
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at 166.5 lb.
Wavaline Troglin
started a new group topic -
Hello, My name is: Wavaline (33 year Christian vet)
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pandasmom
supported
johnwentzville
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Journal Entry
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