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rdeleers

Start Weight:(14 Jan 12) 157.0 lb
Current Weight:(22 Jan 13) 147.0 lb
Goal Weight:130.0 lb
following: rdeleers's own diet
performance: losing 4.2 lb a week
FatSecret member since: 14 Jan 12

rdeleers's Weight History

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rdeleers's Recent Food & Exercise

  1 serving Jennie-O Original Turkey Burgers (90/10)
  2 servings 1st Phorm Phormula-1
  1 serving Ore-Ida Tater Tots
  Walking (exercise) - 3.5/mph
  Circuit Training
  Yoga
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Other Member Diet Recent Activity

هيثم recorded a Journal Entry.
Dewi slim amin recorded a Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.
Stephanie328 updated their Exercise Diary.
nh201128 recorded a Weigh In at 213.0 lb.
Remelenta supported Carolina_P_Fernandes's Journal Entry.
tombarlow recorded a Weigh In at 112.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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