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rcrum012
rcrum012
Joined June 2011
Posts
78
Following
0
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0
Weight History
Start Weight
183.0 lb
Lost so far:
6.8 lb
Current Weight
176.2 lb
Performance:
losing 1.6 lb a week
Goal Weight
172.0 lb
Still to go:
4.2 lb
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rcrum012's Weight History
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rcrum012's Recent Food & Exercise
3 servings Pepperidge Farm Goldfish Original Crackers
2 servings Kellogg's Pop-Tarts Frosted - Raspberry
3 servings Nature Valley Sweet & Salty Nut Granola Bars - Peanut
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
