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rcjanes
Start Weight:
(20 Apr 12) 185.0 lb
Current Weight:
(11 May 13) 170.4 lb
Goal Weight:
180.0 lb
following:
rcjanes's own diet
performance:
losing 1.8 lb a week
FatSecret member since: 20 Apr 12
rcjanes's Weight History
view rcjanes's complete history
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rcjanes's journal
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28 July 2012
still losing. will need to increase food intake.
on diet
rcjanes's own diet
losing 0.7 lb a week
view complete journal
rcjanes's Recent Food & Exercise
1 large Cooked Egg
1
medium
Bananas
1
medium
Bananas
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
rcjanes's Recent Activity
rcjanes's
own activity
recorded a
weigh in
at 170.4 lb.
recorded a
weigh in
at 172.2 lb.
recorded a
weigh in
at 173.0 lb.
recorded a
weigh in
at 173.0 lb.
rcjanes's
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