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rchavez

Start Weight:	(23 Mar 09) 153.0 lb
Current Weight:	(01 Apr 13) 144.0 lb
Goal Weight:	120.0 lb

following: Weight Watchers
performance: gaining 1.3 lb a week

Hello! I am 34 years old, happily married, with three kiddos; 2 boys(7 and 9) and 1 girl(4 months, and the joy of my life!). I enjoy spending time with my family and friends and I go to the gym as much as my husband will let me. I've joined this website to help me keep track of my eating habits and weight watcher points. My goal is to lose this baby weight and get back to my former self before I had kids. My co-worker is on weight watchers and has been helping me count my points everyday. Thanks to this website, I can keep up with it on my own. So far, I think its great. Let's see if I can keep going!

Looking forward to meeting you!!

FatSecret member since: 01 Jun 09

rchavez's Weight History

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rchavez's latest member challenges

287

Spring forward - 10% loss before summer!

status:	In Progress
currently:	Week 9 of 12
end date:	Wednesday 12 Jun 13
view progress

261

Bikini Ready! Lose 15 pounds by May 13th

status:	Completed
ended:	13 May 13
view progress

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rchavez's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

	joanng on diet Weight Watchers
	not sharing weight

	leo1074 on diet leo1074's own diet
	last weighin: losing 1.5 lb a week

	Selutz1984 on diet The South Beach Diet
	last weighin: losing 0.2 lb a week

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rchavez's latest photos

St. Patty's Day 2013

in challenge
Spring forward - 10% loss before summer!
1 comment

rchavez's cookbook

cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g

Cucumbers in Rice Vinegar

A delicious snack or side dish.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Mexican Style Guacamole

Yummy guacamole with jalapeno, cilantro and lime.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 165kcal | fat: 5.47g | carbs: 13.31g | prot: 14.79g

Green Chicken Enchiladas

Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Homemade Chicken Soup

Simple, hearty chicken soup with vegetables with that real homely feel.

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rchavez's latest posts

So far so good, only 613 calories so far
I did see that you went to olive garden last night...hope you made some good choices and stayed away from those yummy garlic bread sticks!!!!!

posted 30 Jul 2009, 07:12

So far so good, only 613 calories so far
Well that's good! Keep it up girlfriend and you will see the weight fall off!

posted 30 Jul 2009, 07:11

Big Question?
Yes, every week you get an extra 35 points to use anytime. You can split them up or go out one night for a really nice dinner!

posted 24 Jun 2009, 15:17

Big Question?
I hate it when that happens!!! The best thing to do before you go out to eat is to plan your meal. Know what you're going to order before you get there. Check for nutritional facts at popular restaurants on-line. If you can't find them, then stick to a grilled chicken salad with light italian or fat free ranch dressing. Skip the croutons and the bread if you can resist. You can only use your activity points on the same day. They're not like roll over minutes!! lol. Don't forget that you have your extra 35 points a week to use whenever, so 24 points is okay. Hope this helps.

posted 24 Jun 2009, 14:51

Nursing Mom
I'm a nursing mom and I was wondering how many calories should I have daily?

posted 05 Jun 2009, 21:44

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rchavez's journal

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01 August 2011

failed :(

on diet Weight Watchers gaining 2.0 lb a week

(1 comment)

14 June 2010

Boo..I went on vacation and ate and ate and ate and ate!! Okay, I'm back and dedicated again...

on diet Weight Watchers gaining 2.2 lb a week

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rchavez's Recent Food & Exercise

	2 small Bananas
	2 cups Coffee (Brewed From Grounds)
	2 servings Equal 0 Calorie Sweetener
	Driving
	Walking (slow) - 2/mph
	Housework

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rchavez's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

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rchavez's Recent Activity

rchavez's own activity

	recorded a weigh in at 144.0 lb.
	recorded a weigh in at 142.2 lb.

rchavez's Buddies

thecoach and Dandilee are now buddies.

Weight Watchers Recent Activity

	bibi1305 recorded a weigh in at 145.5 lb.
	willms1 recorded a weigh in at 176.0 lb.
	HelenWW recorded a weigh in at 208.0 lb.
	JSig recorded a weigh in at 214.8 lb.
	newlowcarber replied to their post - Tired of the Diet Roller Coaster!.
	debbie1924 recorded a journal.
	NadjmiZul recorded a weigh in at 229.3 lb.
	tylebeez recorded a weigh in at 246.0 lb.