rcabell65

Start Weight:(12 Aug 11) 223.0 lb
Current Weight:(23 Jul 15) 194.6 lb
Goal Weight:175.0 lb
following: HCG and Paleolithic diet combo
performance: losing 0.0 lb a week

FatSecret member since: 13 Aug 11

rcabell65's Weight History


rcabell65's Buddies

bonthronm
last weighin: losing 4.2 lb a week Down
   
rcabell65 has 1 buddy



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rcabell65's journal

13 April 2014

Day 1 of 3 week normalizatiom
on diet HCG and Paleolithic diet combo  losing 0.9 lb a week

13 April 2013

29
on diet HCG and Paleolithic diet combo  losing 2.3 lb a week

rcabell65's Recent Food & Exercise

rcabell65's Recent Activity

rcabell65's Own Activity

rcabell65 recorded a Weigh In at 194.6 lb.
rcabell65 recorded a Weigh In at 197.8 lb.

rcabell65's Buddies

bonthronm recorded a Journal Entry and a Weigh In at 215.0 lb.

Other Member Diet Recent Activity

Dave Cleveland updated their Food Diary.
dajo67a recorded a Weigh In at 210.0 lb.
bluesgent recorded a Weigh In at 213.0 lb.
lynnmead1963 recorded a Weigh In at 134.0 lb.
Andri de Bruin updated their Food Diary.
Jerryfx recorded a Weigh In at 174.4 lb.
Billi Deckman recorded a Weigh In at 80.0 lb.
Chrysalis2 recorded a Weigh In at 182.8 lb.