rcabell65

following: HCG and Paleolithic diet combo
performance: losing 0.9 lb a week

FatSecret member since: 13 Aug 11

rcabell65's Weight History

	bonthronm on diet bonthronm's own diet
	last weighin: losing 1.0 lb a week

rcabell65 has 1 buddy

Day 1 of 3 week normalizatiom

on diet HCG and Paleolithic diet combo losing 0.9 lb a week

on diet HCG and Paleolithic diet combo losing 2.3 lb a week

	1/2 cup, fresh Cooked Spinach (from Fresh)
	1 medium Apples
	1 fruit Oranges

	rcabell65 recorded a Journal Entry and a Weigh In at 184.6 lb.
	rcabell65 recorded a Weigh In at 185.4 lb.
	rcabell65 recorded a Weigh In at 188.4 lb.
	rcabell65 recorded a Weigh In at 188.5 lb.

bonthronm recorded a Journal Entry and a Weigh In at 248.0 lb.

	elrigby2 recorded a Weigh In at 125.8 lb.
	mgrill supported cyd69's Journal Entry.
	Wanttobeskinny2011 updated their Food Diary.
	mrsmole commented on dawn0293's Journal Entry.
	sirvanderlaan recorded a Weigh In at 176.0 lb.
	SlimMelow updated their Food Diary.
	Steamer recorded a Weigh In at 183.0 lb.
	meaganrudolph updated their Exercise Diary.