rbsatl
Joined June 2010
Posts
5
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 12.2 lb

Current Weight
177.8 lb
Performance: losing 1.1 lb a week

Goal Weight
120.0 lb
Still to go: 57.8 lb

rbsatl's Weight History


rbsatl's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
view complete cookbook

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Fat Smash Diet


rbsatl's journal

30 June 2010

Finished the first day - not too bad; just difficult since I am on the go most of the day and had to travel in the extreme heat with a ton of food behind ...
on diet Fat Smash Diet  

rbsatl's Recent Food & Exercise


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