Start Weight:(31 Aug 14) 199.0 lb
Current Weight:(28 Sep 14) 195.0 lb
Goal Weight:180.0 lb
following: rbpaints's own diet
performance: losing 1.0 lb a week

FatSecret member since: 08 May 10

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Older women????
i am 62 and a little over weigh. i found a great personal trainer in Anderson SC and work out 3 times a week. gaining muscle and not gaining any weight but all so not losing it. i still work for now so eat good at work. my biggest problem is dinner as my husband wants a big old fashion fat back and rools and other not so good food for dinner.
posted 16 Feb 2014, 05:25
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