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rbab4life
rbab4life
Joined August 2009
Posts
25
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
7.0 lb
Current Weight
147.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
135.0 lb
Still to go:
12.0 lb
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rbab4life's Weight History
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rbab4life's Recent Food & Exercise
1 1/4 cups Soybeans (Mature Seeds, Steamed, Cooked)
1 cup chopped Kale
1 cup Spinach Salad
Weight Training (moderate)
Running (jogging) - 5/mph
Standing
view diet calendar
