ratherbehiking
Joined August 2012
Posts
3
Following
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Weight History

Start Weight
172.0 lb
Lost so far: 12.0 lb

Current Weight
160.0 lb
Performance: losing 0.5 lb a week

Goal Weight
143.0 lb
Still to go: 17.0 lb

ratherbehiking's Weight History



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Atkins


ratherbehiking's journal

06 August 2012

Day one of Atkins. My focus is all on how to get 12 net carbs from veggie selections.
on diet Atkins  

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