ratherbehiking

Start Weight:(06 Aug 12) 172.0 lb
Current Weight:(28 Dec 12) 160.0 lb
Goal Weight:143.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 06 Aug 12

ratherbehiking's Weight History



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ratherbehiking's journal

06 August 2012

Day one of Atkins. My focus is all on how to get 12 net carbs from veggie selections.
on diet Atkins  

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zelda317 recorded a Weigh In at 224.6 lb.
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DarleneW101 updated their Food Diary.
cutetony updated their Exercise Diary.
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frenchie57 recorded a Journal Entry.
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RoseTampa recorded a Weigh In at 232.6 lb.