ratherbehiking

Start Weight:(06 Aug 12) 172.0 lb
Current Weight:(28 Dec 12) 160.0 lb
Goal Weight:143.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 06 Aug 12

ratherbehiking's Weight History



Other Related Links

Members

Atkins


ratherbehiking's journal

06 August 2012

Day one of Atkins. My focus is all on how to get 12 net carbs from veggie selections.
on diet Atkins  

ratherbehiking's Recent Food & Exercise

ratherbehiking's Recent Activity

ratherbehiking's Own Activity

No recent activity.

ratherbehiking's Buddies

No recent activity.

Atkins Recent Activity

sloog13 recorded a Weigh In at 222.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
SideShowBobette recorded a Weigh In at 187.0 lb.
Rains120 supported sickert08's Journal Entry.
Carmenjo supported dm_lytle's Journal Entry.
Sandy701 commented on their Journal Entry.
Patti No Cake updated their Exercise Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.