Start Weight:(06 Aug 12) 172.0 lb
Current Weight:(28 Dec 12) 160.0 lb
Goal Weight:143.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 06 Aug 12

ratherbehiking's Weight History

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ratherbehiking's journal

06 August 2012

Day one of Atkins. My focus is all on how to get 12 net carbs from veggie selections.
on diet Atkins  

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Roobert supported Timg2500's Journal Entry.
RamboBrite recorded a Weigh In at 218.0 lb.
lucky enough to make it commented on sierra1167's Journal Entry.
BigC1972 updated their Exercise Diary.
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ioaq5100 updated their Exercise Diary.
sierra1167 supported Malek Butler 's Weigh In.
shores girl recorded a Weigh In at 186.0 lb.