ratherbehiking

Start Weight:(06 Aug 12) 172.0 lb
Current Weight:(28 Dec 12) 160.0 lb
Goal Weight:143.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 06 Aug 12

ratherbehiking's Weight History



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ratherbehiking's journal

06 August 2012

Day one of Atkins. My focus is all on how to get 12 net carbs from veggie selections.
on diet Atkins  

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old hag updated their Exercise Diary.
Hjt397 recorded a Weigh In at 215.2 lb.
misskathie updated their Food Diary.
ferralt recorded a Weigh In at 136.0 lb.
nicholaix and Sdbai3 are now buddies.
beckkw joined group Induction phase on Atkins.
Cheleez30 commented on nicholaix's Journal Entry.
Rolandman supported msbuggirl's Journal Entry.