ratherbehiking

Start Weight:(06 Aug 12) 172.0 lb
Current Weight:(28 Dec 12) 160.0 lb
Goal Weight:143.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 06 Aug 12

ratherbehiking's Weight History



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ratherbehiking's journal

06 August 2012

Day one of Atkins. My focus is all on how to get 12 net carbs from veggie selections.
on diet Atkins  

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FloridaAngel recorded a Journal Entry and a Weigh In at 182.4 lb.
redgirl1974 recorded a Journal Entry.
Cozwey recorded a Weigh In at 220.2 lb.
YellowTrucker updated their Exercise Diary.
tesseeb recorded a Weigh In at 173.0 lb.
mamilinda recorded a Weigh In at 188.5 lb.
mrsjackson recorded a Weigh In at 210.0 lb.
pattychaney updated their Food Diary.