rassilkin - Member

rassilkin

Joined June 2012

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Weight History

Start Weight

163.1 lb

Lost so far: 2.2 lb

Current Weight

160.9 lb
Performance: gaining 6.2 lb a week

Goal Weight

158.7 lb

Still to go: 2.2 lb

rassilkin's Weight History

	2 servings Творог 5%
	5 servings Кефир 1%
	1 serving Протеин Комплексный BSN
	Weight Training (moderate)
	Walking (brisk) - 4/mph