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rascalif
rascalif
Joined June 2011
Posts
16
Following
0
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
9.8 lb
Current Weight
189.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
9.8 lb
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rascalif's Weight History
view rascalif's complete history
rascalif's Latest Member Challenges
234
Belly Be Gone! Lose 15 lbs!
status:
Completed
ended:
16 Jul 12
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rascalif's Recent Food & Exercise
2 servings Revolution Nutrition High Whey
8 oz Beef Brisket (Whole, Trimmed to 1/4" Fat)
1 cup cooked White Rice
Desk Work
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
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