rapjr1

Start Weight:(05 Jan 15) 229.0 lb
Current Weight:(10 Jun 15) 228.8 lb
Goal Weight:155.0 lb
following: rapjr1's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Jun 13

rapjr1's Weight History


rapjr1's Buddies

andreajean1978
last weighin: losing 1.4 lb a week Down
   
rapjr1 has 1 buddy



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rapjr1's journal

09 January 2015

The only stray moment I had was Thursday, 1/8/14. I drank, inadvertently drank Dunkin Mocha, which is a syrup coffee with 40 G of sugar and Carbs. :-(
on diet rapjr1's own diet  

05 January 2015

begin again.
on diet rapjr1's own diet  

rapjr1's Recent Food & Exercise

rapjr1's Recent Activity

rapjr1's Own Activity

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Other Member Diet Recent Activity

hecpegua recorded a Weigh In at 175.9 lb.
Mary Jo Wright added rrobinson's Coconut Chicken recipe to their cook book.
RinLune supported Belair58's Weigh In.
Peter918 recorded a Weigh In at 174.0 lb.
Horsham2000 recorded a Weigh In at 115.5 lb.
moira57 commented on their Journal Entry.
mikeze71 recorded a Weigh In at 168.0 lb.
brandall9 recorded a Weigh In at 191.8 lb.