rapjr1

Start Weight:(05 Jan 15) 229.0 lb
Current Weight:(13 Jan 15) 222.5 lb
Goal Weight:155.0 lb
following: rapjr1's own diet
performance: losing 2.5 lb a week

FatSecret member since: 13 Jun 13

rapjr1's Weight History


rapjr1's Buddies

andreajean1978
last weighin: losing 1.4 lb a week Down
   
rapjr1 has 1 buddy



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rapjr1's journal

09 January 2015

The only stray moment I had was Thursday, 1/8/14. I drank, inadvertently drank Dunkin Mocha, which is a syrup coffee with 40 G of sugar and Carbs. :-(
on diet rapjr1's own diet  

05 January 2015

begin again.
on diet rapjr1's own diet  

rapjr1's Recent Food & Exercise

rapjr1's Recent Activity

rapjr1's Own Activity

rapjr1 recorded a Weigh In at 223.2 lb.
rapjr1 recorded a Weigh In at 223.2 lb.
rapjr1 updated their Food Diary.
rapjr1 submitted a diet Tip.

rapjr1's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
JMPaynter recorded a Journal Entry and a Weigh In at 147.7 lb.
Flatblister recorded a Weigh In at 186.0 lb.
theswan74 recorded a Weigh In at 196.7 lb.
kellynn330 recorded a Weigh In at 219.4 lb.
maxie1974 recorded a Weigh In at 253.8 lb.
Silly Lilly recorded a Journal Entry.
Potatoast recorded a Weigh In at 197.3 lb.