Start Weight:(05 Jan 15) 229.0 lb
Current Weight:(10 Jun 15) 228.8 lb
Goal Weight:155.0 lb
following: rapjr1's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Jun 13

rapjr1's Weight History

rapjr1's Buddies

last weighin: losing 1.4 lb a week Down
rapjr1 has 1 buddy

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rapjr1's journal

09 January 2015

The only stray moment I had was Thursday, 1/8/14. I drank, inadvertently drank Dunkin Mocha, which is a syrup coffee with 40 G of sugar and Carbs. :-(
on diet rapjr1's own diet  

05 January 2015

begin again.
on diet rapjr1's own diet  

rapjr1's Recent Food & Exercise

rapjr1's Recent Activity

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Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
misannc recorded a Weigh In at 203.0 lb.
hanksdave67 recorded a Weigh In at 240.0 lb.
Zatskya supported redgirl1974's Journal Entry.
Rusti updated their Food Diary.
antook recorded a Weigh In at 145.3 lb.
GVB123 recorded a Weigh In at 201.5 lb.
wgutmann recorded a Weigh In at 238.2 lb.