rapjr1

Start Weight:(05 Jan 15) 229.0 lb
Current Weight:(10 Jun 15) 228.8 lb
Goal Weight:155.0 lb
following: rapjr1's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Jun 13

rapjr1's Weight History


rapjr1's Buddies

andreajean1978
last weighin: losing 1.4 lb a week Down
   
rapjr1 has 1 buddy



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rapjr1's journal

09 January 2015

The only stray moment I had was Thursday, 1/8/14. I drank, inadvertently drank Dunkin Mocha, which is a syrup coffee with 40 G of sugar and Carbs. :-(
on diet rapjr1's own diet  

05 January 2015

begin again.
on diet rapjr1's own diet  

rapjr1's Recent Food & Exercise

rapjr1's Recent Activity

rapjr1's Own Activity

rapjr1 recorded a Weigh In at 228.8 lb.
rapjr1 recorded a Weigh In at 235.0 lb.

rapjr1's Buddies

No recent activity.

Other Member Diet Recent Activity

robertcraven recorded a Weigh In at 444.0 lb.
jjmack03 recorded a Weigh In at 246.0 lb.
JaynePB updated their Exercise Diary.
bonthronm recorded a Journal Entry and a Weigh In at 215.0 lb.
Topher1969 recorded a Weigh In at 359.0 lb.
patberry1 recorded a Weigh In at 139.0 lb.
Renan Oliveira Neves commented on Roses Killer's Journal Entry.
daynakrug_afs updated their Food Diary.