rapjr1

Start Weight:(05 Jan 15) 229.0 lb
Current Weight:(13 Jan 15) 222.5 lb
Goal Weight:155.0 lb
following: rapjr1's own diet
performance: losing 2.5 lb a week

FatSecret member since: 13 Jun 13

rapjr1's Weight History


rapjr1's Buddies

andreajean1978
last weighin: losing 1.4 lb a week Down
   
rapjr1 has 1 buddy



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rapjr1's journal

09 January 2015

The only stray moment I had was Thursday, 1/8/14. I drank, inadvertently drank Dunkin Mocha, which is a syrup coffee with 40 G of sugar and Carbs. :-(
on diet rapjr1's own diet  

05 January 2015

begin again.
on diet rapjr1's own diet  

rapjr1's Recent Food & Exercise

rapjr1's Recent Activity

rapjr1's Own Activity

rapjr1 recorded a Weigh In at 223.2 lb.
rapjr1 recorded a Weigh In at 223.2 lb.
rapjr1 updated their Food Diary.
rapjr1 submitted a diet Tip.

rapjr1's Buddies

No recent activity.

Other Member Diet Recent Activity

tatianaandreeva1 recorded a Weigh In at 134.5 lb.
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alvari10 recorded a Weigh In at 187.4 lb.
laurieannc recorded a Weigh In at 151.0 lb.
go49erss updated their Food Diary.
susan4animals recorded a Weigh In at 128.0 lb.
Irena789 recorded a Weigh In at 134.5 lb.
tlc today recorded a Weigh In at 169.6 lb.