Start Weight:(15 Feb 13) 248.0 lb
Current Weight:(15 Nov 15) 303.8 lb
Goal Weight:178.0 lb
following: The Paleo Diet
performance: gaining 0.4 lb a week

My weight has been up and down, mostly up! In 2002 I tried Atkins for the first time and lost 100 pounds. Over the course of the next few years I went off of it and never really went back on. I started hitting it hard again in November 2009 and haven't looked back.

FatSecret member since: 07 Jan 10

randywe's Weight History

randywe's Latest Member Challenges

  Gotta get some H2O Motivation?!
status: Completed
ended: 22 Jan 10
view progress

randywe's Buddies

on diet Atkins
last weighin: losing 0.7 lb a week Down
last weighin: gaining 2.0 lb a week Up
on diet Atkins
last weighin: gaining 2.0 lb a week Up
randywe has 3 buddies

randywe's Latest Posts

Why A Calorie is NOT a Calorie
I had dieted for years and never had any luck till I tried Atkins. It is definetely for me. I think there is a book out, I'm not sure of the author where they talk about different blood types and what diet is best for your specific blood type. I'm sure that some people don't do well on Atkins. I never get the so called Atkins "flu" when I go on Atkins again after a lay off. I just feel so much better not eating sugar or refined carbs. Why do some people stay so thin and eat tons of junk. It makes no sense. Argh!!!!!!!!
posted 14 Jan 2010, 12:21
Why A Calorie is NOT a Calorie
Here is a short version...His original New York Times article.
posted 13 Jan 2010, 15:08
Why A Calorie is NOT a Calorie
Gary is awesome!!
posted 13 Jan 2010, 14:30
Why A Calorie is NOT a Calorie
Well I totally agree thats why I'm eating low carb!
posted 12 Jan 2010, 21:19
Can't see weigh in graph on Blackberry using Fatsecret Mobile-help!
Mine either on my blackberry tour...it just looks like flat lines...I don't care that much about it, maybe they will update it. I can see it here thats enough. I just like the fact that I can enter food mobiley.
posted 11 Jan 2010, 22:50
view all randywe's posts

Other Related Links


The Paleo Diet

randywe's journal

08 March 2013

new scale
on diet The Paleo Diet  

22 November 2011

on diet Atkins  

randywe's Recent Food & Exercise

randywe's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

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