Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ralex1199
ralex1199
Joined November 2015
Posts
3
Following
2
Followers
1
Weight History
Start Weight
115.7 lb
Lost so far:
1.5 lb
Current Weight
114.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
99.2 lb
Still to go:
15.0 lb
Follow
ralex1199's Weight History
view ralex1199's complete history
Following
newshashirzad
last weighin:
losing 0.1 lb a week
pentlandii
last weighin:
losing 1.4 lb a week
ralex1199's Cookbook
cals: 29kcal | fat: 1.39g | carbs: 1.86g | prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
cals: 61kcal | fat: 1.33g | carbs: 9.81g | prot: 2.32g
Pancakes
Simples à réaliser.
view complete cookbook
Other Related Links
Members
Members
Forums
ralex1199's Recent Food & Exercise
3 servings Kellogg's Spécial K Chocolat au Lait
1 serving Carrefour Pain aux Céréales
0.1 serving Bonne Maman Confiture Fraises
Judo
Desk Work
Walking (moderate) - 3/mph
view diet calendar
ralex1199's Groups
Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!
view all ralex1199's groups
