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rajah1116
rajah1116
Joined April 2008
Posts
7
Following
4
Followers
6
Weight History

Start Weight
235.0 lb
Lost so far: 5.0 lb

Current Weight
230.0 lb
Performance: losing 1.8 lb a week

Goal Weight
170.0 lb
Still to go: 60.0 lb
Hi! My name is Katie, I have three kids, all by c-section, the youngest is 2. I hate my stomach, it's big and flops over the top of my jeans and sags over my undies...I want that GONE! I have an addiction to eating, if I am bored I will snack, and I think I eat too much at a meal.

rajah1116's Weight History

view rajah1116's complete history

Following

jaymeld
last weighin: losing 2.0 lb a week Down
 
Angie4b1g
last weighin: losing 0.3 lb a week Down
mculver
only visible to followers
 
michelej
only visible to followers


rajah1116's Cookbook

cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
cals: 507kcal | fat: 3.87g | carbs: 105.80g | prot: 16.06g
Chocolate Strawberry Banana Smoothie
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
cals: 185kcal | fat: 3.50g | carbs: 9.54g | prot: 28.68g
Chicken Picante
Great taste, low calorie and fast.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 278kcal | fat: 1.98g | carbs: 63.37g | prot: 7.42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
view complete cookbook

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rajah1116's Recent Food & Exercise

  8 fl oz fuji water
  1 serving diet coke
  1 half cup serving soft serve ice cream
  Calisthenics (light, e.g. home exercise)
  Standing
  Housework
view diet calendar
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